RED FLAGS!!
If you have any of these symptoms, do not continue with this site.
See a doctor!!
Pressure, tightness, pain, or a squeezing or aching sensation
in your chest or arms that may spread to your neck, jaw or back.
Nausea, indigestion, heartburn or abdominal pain
Shortness of Breath
Fatigue
Lightheadedness or sudden dizziness
Tingling
Numbness
Clammy (Damp) Skin
Cold Sweat
Dizzyness
Blurred or Faulty Vision
Blue colour to the body part.
You are unable to move or put weight on
an injured or painful or numb limb.